Nettle (Urtica dioica) often known as stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae. Stinging nettle is a useful herbal remedy, and is considered one of nature's best nutraceuticals because it contains protein, fiber, and vitamins and minerals, making it an ideal all-around tonic. It also has anti-inflammatory, anti-asthmatic, antirheumatic, anticonvulsant, antihistamine, hypotensive and anti-anaphylactic properties. These beneficial effects can be passed on to the essential oil as well. People who suffer from inflammation-related disorders like rheumatism, arthritis and osteoporosis can benefit from nettle oil. It has also shown promise in helping hair health, skin abrasions and burns to heal.
